Fall Solstice Reflections of Gratitude
In life we have moments of immense joy as well as immense sadness. This is the ebb and flow; it is the way of life. Fall solstice is a time for us to pause and reflect on all that the summer has nourished us with, to reflect of those immense highs and lows of life. Join me for 2 hours in a virtual expressive art session where I will invite you to sit in reflection to gather and harvest all that this summer has provided and the reflect on all you have to be grateful for as you prepare for the changing seasons.
This offering is a gift to yourself a time for you. The investment is 35.00.
supplies you will need: a journal you can paste, write and paint in (check out journals in my journal botique if you wish), a few acrylic paints, water colour paint or markers (tombow markers are great), a few magazines that have pictures that inspire you, glue stick paper or space in your journal to write, a pen.
Creste With Reckless Abandonment
Art Journaling
Create with Reckless Abandonment a virtual art journaling session. Join me as I share my techniques, process and products used. Create along side me in a virtual environment. 25.00 per person to register If you are interested session, please connect with Kathy.Create with Reckless Abandonment art journaling session. Join me as I share my techniques, process and products used. Create along side me in a virtual environment. 25.00 per person to register If you are interested session, please connect with Kathy.
Liminal Space
Liminal space is that space in between as we move from something to something. As 2022 comes to an end and we welcome 2023 we are in that liminal space. Join me for 3 glorious hours on December 29. I will hold space for you to journey from 2022 into 2023. What joy and memories do you wish to bring with you, what grief and sorrow lingers in your body that you wish to reframe so you can step lighter, what new adventures and friendships were you blessed with that you want to have flourish in 2023.
I will guide you through your journey of 2022 using music, movement, writing and visual art to pause, reflect and move you into the space of 2023, setting your intentions of hope, self love and acceptance. In this session you will each discover your word for 2023 that will guide and nourish you.
Art Journaling
Come join me in an afternoon of art journalling for wellness. I will be working right along with you and you will see step by step what I am doing and how I use products. I will be using some basic supplies so this class is for everyone. Our work will include a theme of gratitude and will include using collage and paint together.
You can art journal on anything. I love to go to the thrift store and find an old book to use. Kids board books are great. You can also use an old gift bag or even a cereal box. If you have a beautiful art journal of course you can use that. Other things that are handy are white gesso, matte medium, a few favourite colours of acrylic paint, old book pages and /or music sheets, a pop bottle lid, rubber stamps and black or dark brown ink if you have it, water colour crayons or pencils, plastic stencils, make up sponge and a few magazines you can cut out of. Extra things I enjoy are acrylic inks, white and black gel pen, fancy napkins, lindy’s magicals, stabilo all pencil.
When it comes to art journaling and any expressive arts it is all about the process. Art journaling reduces stress and allows you to breathe. We are not creating art for a show or a a museum.
To join this session click on the register link and details will be sent to you.
Gratitude Art Journaling Session
In this virtual offering I will take you on a guided meditation where you will sink into a place of appreciation for the ordinary things in your life. Following this I will guide you in an art journalling expression of gratitude. I will be creating with you and you will be able to watch me use products and tools, ask questions and interact with other participants in this offering.
Expressive Arts Alone with Me
Being alone with ourselves is a gift, and yet what do we do with this time, how do we get comfortable spending time with just ourselves, just being. Join this session to give yourself a beautiful gift of selfcare, self time and rejuvenation. together we will dive into being with ourselves and being curious.
Art Journaling
This art journaling session we will be working on layered collage to create an expression to welcome spring. You will need some magazines pictures or other collage pictures that represent spring to you. We will also use matte medium, gesso, water colours and any other materials that you choose to include in your journal page.
Expressive Arts - Heart Felt
February is a time of reflection around love. it can be a joyful time or a time filled with heart ache. Time for self love is what this session is all about. Join Wild Geese and take this time just for you to lavish in self love. I will invite you to breathe, explore, reflect, laugh and feel joy. this session is a true gift of selfl ove and self care.
Art Journaling
There are NO RULES to Art journaling! It is about creating a visual diary with a variety of art mediums. It is a place to record thoughts, memories, emotions with images, words, collage and beautiful, playful, colourful mark making. Suggested supplies will be sent to you in advance. I recommended you work in a water colour journal. The session is 1.5 hours in length with a group of between three (3) and eight (8) participants.
Suggested supplies will be sent to you in advance. I recommended you work in a water colour journal. The session is 1.5 hours in length with a group of between three (3) and eight (8) participants.
I will be on camera leading you step by step through an exploration of creative fun. I provide suggestions, you let your imagination lead you to creative fun.
Art Journaling
There are NO RULES to Art journaling! It is about creating a visual diary with a variety of art mediums. It is a place to record thoughts, memories, emotions with images, words, collage and beautiful, playful, colourful mark making.
Suggested supplies will be sent to you in advance. I recommended you work in a water colour journal. The session is 1.5 hours in length with a group of between three (3) and eight (8) participants.
I will be on camera leading you step by step through an exploration of creative fun. I provide suggestions you let your imagination lead you on a journey of creative fun.
Expressive Arts - Vision
A new year brings us to a place of thoughtful visioning and looking ahead to new possibilities and opportunities. Wild Geese invites you to slow down and notice what it is you really see. In a day we see so very many things, but how often do you take the to pause and reflect on what it is that you see. Invitations will provide the opportunity to breathe, explore, create and reflect.